Day 3 of Living Healthy- Homemade salsa, hummus and protein balls

Ok guys I took the plunge into eating a whole month without dairy, gluten, corn, soy, sugar, peanuts, oranges, white potatoes, white rice, caffeine and alcohol. You know all the good things in life. 😭 If any of you missed my last post I am doing Arbonne’s 30 days to healthy living. So here is what a normal day looks like for me.

6:30- Detox Tea

7:00- I mix together my digestion plus, 1 tsp of apple cider vinegar and 1/4 of a fizz stick in about 1/2 cup of water. Plug your nose and just take it like a shot

7:15- Protein shake

8:30- Fizz stick

10:00- Snack like veggies and hummus, berries, green apple or brown rice cake

12:30-1ish- Protein shake

2:00- Fizz stick

3:00- Bean chips and salsa, avocado or protein ball

5:30- Brown rice burrito bowl (brown rice, black beans, ground beef or chicken, red onion, roasted red bell pepper, avocado, salsa)

6:00- Dessert (fruit or protein ball)

8:00- Detox Tea

The first few days are hard. You are going to have headaches and be lethargic. The fizz sticks definitely help with your energy level. If I can get a little personal too you will have a ton of gas and it will STINK!!! Seriously like rotten eggs. Stay away from your husband if you still want him to be attracted to you because this is a total turn off haha. Just realize though that all that crap was inside you and your finally getting it out.

I’m not going to lie I have been hungry and sad when people bring delicious food around me. I need to feel better though and I want to lose weight so bad. Just know that you can do anything for 30 days.

For more information on this program you can contact my friend Shayla.

Facebook- Health & Wellness with Shayla

Instagram- Shayla Moreno

You Tube- MRSSHAYLA MORENO

Or Sarah

Facebook- Sarah Francis

Here is some recipes from the week.

Hummus:

1 15 ounce can garbanzo beans

– 1/4 cup lemon juice

– 1/4 cup Tahini

– 1 Garlic Clove

– 2 Tbsp Extra virgin olive oil

– 1 tsp salt

– 1/2 tsp cumin

– 2-3 Tbsp water

– Paprika sprinkled on top

Put everything in a food processor but the olive oil. Mix up. Then slowly add in the olive oil while it is mixing.

Salsa:

– 1 28 ounce can fire roasted tomatoes

– 1 jalapeno with seeds

– 1/2 white onion

– handful of cilantro

– Juice from one lime

– 1 tsp cumin

– 1 tsp salt

– 1 tsp pepper

Put everything in a food processor and blend to the consistency you want. Add more salt and pepper to taste.

Protein Balls:

– 2 cups oats

– 3/4 cups agave

– 2 scoops vanilla protein powder

– 1 scoop chocolate protein powder

– 1 cup almond butter

A splash almond milk to help them stay together.

Mix it all together in a food processor and make balls. I like to keep mine in the freezer but they are fine in the fridge too.

Staying strong only 27 more days to go.

30 Days To Healthy Living

I have struggled for a few years losing fifteen pounds that have been hanging on to me since I have gotten married and had children. It definitely doesn’t help that I make all this delicious food from the pioneer woman. So I have decided to take a break for 30 and do the ArbonneArbonne 30 days to healthy living.

Arbonne is a company that focuses on pure and botanically based ingredients. They do nutrition, skincare, hair products, makeup…. I mean I could go on and on but I’ll let you all look for yourself.

This is my friend Shayla’s link so you can look at all the products and I know she would be so glad if you bought anything.

http://www.shaylamoreno.arbonne.com

When it comes to stuff that I put on my skin I would much rather put natural ingredients. I mean have you ever looked up what’s in your makeup. It might freak you out! This is the skincare line that I use and it is an amazing anti aging product. I have only been using it for two days but I’ll be sure to take before and after pictures for you guys.

Love it!!

Now onto the nutrition. They offer 30 days to healthy living and they offer so much for this. There is a whole list of food that you can not have for 30 days like dairy, gluten, caffeine 😬😱. Slightly afraid of taking my wonderful coffee out of my life. This comes with two bags of protein, two boxes of fizz sticks, digestion plus, two boxes of detox tea, fiber booster and you can either have the 7 day cleanse or greens. You have two protein shakes a day and then one meal for dinner with a few snacks a long the way. Now don’t freak out about figuring out meals because they give you recipes and shopping lists. As for as the caffeine you get to have something called fizz sticks that have your caffeine in it. The point is to take 30 days to detox your body, feel better and best of all lose weight. I will be posting my before and after pictures and telling you all about how I feel along the way. Just look at how awesome my friend looks since she started Arbonne.

There is so much more to her story then just weight loss and it is so inspiring. You can follow her on facebook or instagram and she will tell you so much more about Arbonne then I could ever!

Facebook- Health & Wellness with Shayla

Instagram- Shayla Moreno

You Tube- MRSSHAYLA MORENO

Here are some more results.

I hope for some amazing results and more then ever I want to feel better.

Stay posted with me to hear about my journey!