Want to lose weight? These are my results from Arbonne 30 days to healthy living!

I stared with Arbonne’s products November 5th to help me lose some of my post pregnancy weight. I wasn’t sure what to expect but I have always said that I have no self control. This was a big test to that and I wanted to see what I could do. Turns out if you can’t show any self control in your life you don’t have enough respect for yourself. If you promise yourself that you can do this you will. Just think of it this way you wouldn’t break a promise to a family member or friend so why would you break a promise to yourself. So I promised myself that I would work as hard as I possibly could to follow this for thirty days.

You have a protein shake for breakfast and lunch and then a healthy dinner. You can not have caffeine, sugar, gluten, dairy, pork, peanuts, vinegar, corn, soy, honey, artificial sweeteners, alcohol or white potatoes. Sounds crazy I know but not to hard because they give you recipes and snack ideas so you don’t have to figure it out. Which was awesome because this brain wasn’t functioning at first without coffee.

I lost 8.4 pounds and 3 inches around my waist.

Even better than this though is how I feel. I am a headache and migraine sufferer plus I have some autoimmune issues. The last two weeks I pretty much had no headaches and I started working out again. I couldn’t work out for the longest time because of my back issues which stem from auto immune problems. It feels so good to get my strength back. You all can do this too and feel great. Just get in contact with my friend Shayla or Sarah and they will hook you up.

Facebook- Health & Wellness with Shayla

Instagram- Shayla Moreno

You Tube- MRSSHAYLA MORENO

Or Sarah

Facebook- Sarah Francis

Life is short spend it feeling good.

To fart or not to fart in front of your husband!

A friend of mine that reads my blog was talking about how funny talking about my farts was so I decided to write about kinda the pros and cons of farting in front of your husbands. If you have farts that smell like flowers please disregard but if your farts smell like rotten eggs listen up!

My husband and I were really nice to each other for probably the first three years of our marriage. We really didn’t fart in front of each other. I probably have the sweetest husband ever because if he had to fart he would go to the bathroom and do it. What a sweetheart right? Then I made the mistake of farting in his car about three years ago and it smelled like death. He is slightly obsessed with all his cars so this was a big offense. Doing this caused a farting door to be opened and now it became like a straight up war!! He now thinks it’s hilarious to fart in front of me but trust me I give it right back.

Now you must understand that it is important to keep a little mystery between you and your husband. Try not to fart in front of him 24/7 so he still thinks your classy. Also poop on the other side of the house so everyone doesn’t have to suffer from the smell. But occasionally when a great opportunity arises let out a good one. Why? Because laughing is good for the soul and it keeps your relationship fun and fresh!!

My little tid bit of the day.

Hahaha!!

1 Week Left of Arbonne 30 Days. Grilled Chicken with Black Bean Mango Salsa

Sorry I have been missing in action lately. Between the holidays and traveling I am exhausted! We had to go to Tucson last week to celebrate the adoption of my niece.

My sister took care of this little girl in the NICU and they asked her if she wanted to be an emergency foster parent for her. My sister has never been a foster parent so this was a new big step for her. She fell in love with her as we all did and started the adoption process. Unfortunately it took up tell she was a year and 3 months to get this finalized. We all went through alot of heartache but now she is finally apart of our family and has the best mom ever.

As you can see I’m just a little bit happy to have my first niece. 😍😀

As for my Arbonne life if you have missed my earlier posts I am doing Arbonne’s 30 days to healthy living. I have lost 7.5 pounds and I have 1 week left. I think most importantly though I feel really good. I suffer from headaches and migraines I pretty much have one or the other every single day. About a week into this I pretty much stopped having them. This is such a big deal for me and I couldn’t be happier.

Losing weight has been so awesome as well. I sure that my momma friends on here can agree with me that having babies changes you. Unfortunately it changed me for the worst. If I’m being totally honest I have some saggy skin and stretch that look like a tiger attacked my stomach. And I know everyone says to embrace it and love it because you got you children from that. I wouldn’t change anything for the world!! I love my girls so much but I don’t have to love what happened I just have to accept it. At least losing has giving me a great confidence back that I haven’t had in a while. This can affect every area of your life and your relationships. Now the big step will be maintaining a relatively healthy lifestyle after this.

Grilled Chicken with Black Bean Mango Salsa

Chicken Marinade

2 boneless skinless chicken breasts

Sea salt and pepper to taste

3 cloves of garlic (minced)

1 tsp cumin

1/2 tsp dried oregano

Juice of 1 lime

Black Bean Mango Salsa

1/4 cup chopped red onion

2 Tbsp lime juice

1 Tbsp EVOO

1 Cup Black Beans (rinsed and drained)

1 Ripe mango (peeled add diced)

1/4 Cup minced fresh cilantro

1 Jalapeno (chopped)

I put the chicken in a saute pan because it is way to cold outside for the grill. Place the chicken over brown rice that I cooked with lime juice and cilantro with a little mango salsa on top. This was delicious and super healthy what could be better. I had to add ketchup of course to my daughter but she ate it. Haha

S’mores for Daddy and Lexi to end the night.

Day 3 of Living Healthy- Homemade salsa, hummus and protein balls

Ok guys I took the plunge into eating a whole month without dairy, gluten, corn, soy, sugar, peanuts, oranges, white potatoes, white rice, caffeine and alcohol. You know all the good things in life. 😭 If any of you missed my last post I am doing Arbonne’s 30 days to healthy living. So here is what a normal day looks like for me.

6:30- Detox Tea

7:00- I mix together my digestion plus, 1 tsp of apple cider vinegar and 1/4 of a fizz stick in about 1/2 cup of water. Plug your nose and just take it like a shot

7:15- Protein shake

8:30- Fizz stick

10:00- Snack like veggies and hummus, berries, green apple or brown rice cake

12:30-1ish- Protein shake

2:00- Fizz stick

3:00- Bean chips and salsa, avocado or protein ball

5:30- Brown rice burrito bowl (brown rice, black beans, ground beef or chicken, red onion, roasted red bell pepper, avocado, salsa)

6:00- Dessert (fruit or protein ball)

8:00- Detox Tea

The first few days are hard. You are going to have headaches and be lethargic. The fizz sticks definitely help with your energy level. If I can get a little personal too you will have a ton of gas and it will STINK!!! Seriously like rotten eggs. Stay away from your husband if you still want him to be attracted to you because this is a total turn off haha. Just realize though that all that crap was inside you and your finally getting it out.

I’m not going to lie I have been hungry and sad when people bring delicious food around me. I need to feel better though and I want to lose weight so bad. Just know that you can do anything for 30 days.

For more information on this program you can contact my friend Shayla.

Facebook- Health & Wellness with Shayla

Instagram- Shayla Moreno

You Tube- MRSSHAYLA MORENO

Or Sarah

Facebook- Sarah Francis

Here is some recipes from the week.

Hummus:

1 15 ounce can garbanzo beans

– 1/4 cup lemon juice

– 1/4 cup Tahini

– 1 Garlic Clove

– 2 Tbsp Extra virgin olive oil

– 1 tsp salt

– 1/2 tsp cumin

– 2-3 Tbsp water

– Paprika sprinkled on top

Put everything in a food processor but the olive oil. Mix up. Then slowly add in the olive oil while it is mixing.

Salsa:

– 1 28 ounce can fire roasted tomatoes

– 1 jalapeno with seeds

– 1/2 white onion

– handful of cilantro

– Juice from one lime

– 1 tsp cumin

– 1 tsp salt

– 1 tsp pepper

Put everything in a food processor and blend to the consistency you want. Add more salt and pepper to taste.

Protein Balls:

– 2 cups oats

– 3/4 cups agave

– 2 scoops vanilla protein powder

– 1 scoop chocolate protein powder

– 1 cup almond butter

A splash almond milk to help them stay together.

Mix it all together in a food processor and make balls. I like to keep mine in the freezer but they are fine in the fridge too.

Staying strong only 27 more days to go.

The Best Zucchini Bread

Extra little recipe for you guys I love zucchini bread and when I get some zucchini from gardens that my friends have I go a little crazy and make a ton. This is the best zucchini bread recipe I have ever had

Zucchini Bread
3 eggs beaten
1 1/2 cup sugar
1 cup vegetable oil
3 tsp vanilla
2 cups shredded zucchini
3 cups flour
1 tsp salt
1 tsp baking soda
1/2 tsp baking powder
2 tsp cinnamon
-Beat eggs tell light and fluffy, add sugar and beat
-Stir in oil, vanilla, zucchini
-Add dry ingredients
-Bake in greased pan at 325 for 50-60 minutes

30 Days To Healthy Living

I have struggled for a few years losing fifteen pounds that have been hanging on to me since I have gotten married and had children. It definitely doesn’t help that I make all this delicious food from the pioneer woman. So I have decided to take a break for 30 and do the ArbonneArbonne 30 days to healthy living.

Arbonne is a company that focuses on pure and botanically based ingredients. They do nutrition, skincare, hair products, makeup…. I mean I could go on and on but I’ll let you all look for yourself.

This is my friend Shayla’s link so you can look at all the products and I know she would be so glad if you bought anything.

http://www.shaylamoreno.arbonne.com

When it comes to stuff that I put on my skin I would much rather put natural ingredients. I mean have you ever looked up what’s in your makeup. It might freak you out! This is the skincare line that I use and it is an amazing anti aging product. I have only been using it for two days but I’ll be sure to take before and after pictures for you guys.

Love it!!

Now onto the nutrition. They offer 30 days to healthy living and they offer so much for this. There is a whole list of food that you can not have for 30 days like dairy, gluten, caffeine 😬😱. Slightly afraid of taking my wonderful coffee out of my life. This comes with two bags of protein, two boxes of fizz sticks, digestion plus, two boxes of detox tea, fiber booster and you can either have the 7 day cleanse or greens. You have two protein shakes a day and then one meal for dinner with a few snacks a long the way. Now don’t freak out about figuring out meals because they give you recipes and shopping lists. As for as the caffeine you get to have something called fizz sticks that have your caffeine in it. The point is to take 30 days to detox your body, feel better and best of all lose weight. I will be posting my before and after pictures and telling you all about how I feel along the way. Just look at how awesome my friend looks since she started Arbonne.

There is so much more to her story then just weight loss and it is so inspiring. You can follow her on facebook or instagram and she will tell you so much more about Arbonne then I could ever!

Facebook- Health & Wellness with Shayla

Instagram- Shayla Moreno

You Tube- MRSSHAYLA MORENO

Here are some more results.

I hope for some amazing results and more then ever I want to feel better.

Stay posted with me to hear about my journey!

Cap’n Crunch Chicken Strips

This is a revolutionary idea!!! I think people have crusted chicken with all sorts of cereals but it never crossed my mind to use Cap’n Crunch. Why? I have no idea, because it’s genius. Some of my very favorite recipes come out of this book and I would highly recommend buying it. Just click this link for the Pioneer Woman’s Cookbook Come and Get It. This recipe is on page 102

Cap’n Crunch Chicken Strips

Delicious Scale- 10 out of 10

Husband Delicious Scale- 8.5 out of 10 (it just threw him off a little that it was sweet but he really liked it)

Prep Time- 30 minutes

Clean up- three dishes

This recipe is so easy you just dip chicken tenders in a flour mixture with salt and pepper, then into an egg mixture and last into crushed up Cap’n Crunch. Pan fry until it’s a crispy golden brown. I am being 100% honest in saying this is the best chicken tender I have ever had. I also love the added sweetness from the cereal and the crunch that you get is unlike any other. This is worth driving to the store tomorrow just to make this.

Your kids will have a hay day that you put cereal on chicken! So get them involved with crunching up the cereal. What kid doesn’t like banging things.

Happy Cooking

Life Changing Brownie Cookies

I have a slight obsession with brownies. All desserts really but brownies are at the very top! So how do you have the perfect day. First you take your kids to the local pumpkin patch!

It was a perfect 70 degrees and we got the coolest pumpkins I have ever seen.

I love this sweet family of mine!

When we got home and the girls were sleeping I decided to enter into a chocolate dream land. So if you like the edges of brownies where they are crunchy and then soft in the middle this is the cookie for you.

Brownie Cookie

Cook at 350 for 9-10 minutes

Makes 36 cookies

4 ounces baking chocolate (unsweetened or bittersweet)

2 cups sugar

2 sticks of butter

3 eggs

1 Tbsp vanilla

2 1/4 cups flour

1 tsp baking powder

1/2 tsp salt

1/4 cup plus 1 Tbsp of cocoa powder

Powder sugar for dusting

Start with melting the chocolate by putting it in the microwave. I used unsweetened to not have an overly sweet cookie.

Cream together butter and sugar

Add in eggs and vanilla

Then when the chocolate is cooled but not stiff add it into your butter mixture. Should look like this.

Now add in all your dry mix a little bit at a time.

I used a portion scoop so all my cookies were the same and placed them on a non stick mat.

Cook and then let cool completely before you sprinkle with powdered sugar.

I’m about to go on a really strict diet for thirty days so this is exactly what I needed to pull me through.

Happy Cooking

Pork Chops With Wine and Roasted Garlic

The Pioneer Woman talks alot of pan sauces and using the drippings from your meat to add more flavor. Well she’s 100% correct there is so much flavor in those drippings why waists it.

I believe wine sauces are utter bliss!! That flavor you just can’t get from anything else. I keep the white wines for chicken and fish and the red for beef. This was a first for me though. I have never used red wine with pork though so this was a first for me. This recipe is out of page 246 of the Dinnertime Pioneer Woman Cookbook.

Ingredients

20 cloves of garlic

4 Tbsp olive oil

Salt and pepper to taste

4 boneless pork chops

2 Tbsp butter

1 1/2 cups red wine

1 bay leaf

1/2 cup beef broth

1 Tbsp balsamic vinegar

Chives for garnish

Now I won’t give you anything more then the ingredients so I don’t give away Ree’s trade secrets. You’ll just have to buy her book to know how the magic comes together.

Now who else loves the smell of wine while it is cooking? It is the best!

Place your pork back in the sauce and let it simmer for a little while.

So delicious. The wine gives it such a richness the pork chops so desperately need.

Happy Cooking!

Crock Pot Southwest Chicken Chili

I am a huge fan of crock pot meals. I am a working mom of two kids and it really heps on the days that I work. I work three, twelve hour shifts and when I can’t get home in time to make dinner its so nice for a meal to be already ready for my family. I just recently had a baby and to prepare for that I made about 15 crock pot meals to put in the freezer before I had my daughter because who wants to cook after they have a baby? It honestly will make your life so much easier.

I have about 20 crock pot meals that I love and I will share them with you but this one is my favorite! So stay tuned. The best part of this recipe is how easy it is. I mean this is what’s in it….

1 1/2 pounds boneless skinless chicken breasts

3 cans petite diced tomatoes

2 cups medium salsa

1 can corn

2 cans black beans

1 package ranch seasoning

1 package taco seasoning

Cook on low 4-6 hours

Take the chicken out towards the end of the cooking time and shred it, place it back in the crock pot.

I love to serve this with lots of toppings like cheese, sour cream, tortilla chips and avocado.

This is so delicious its amazing that such good flavor could come from so little ingredients. Just to let you all know all of this does fit in a gallon freezer bag but its a tight fit.

On a side note look how cute my fall table is. I got these adorable leaf table mats and cute pumpkin center piece.

This is super important if your going to make crock pot meals by yourself to hold the bags open for you.

Click this link to get yours Holders

Happy Cooking!