I stared with Arbonne’s products November 5th to help me lose some of my post pregnancy weight. I wasn’t sure what to expect but I have always said that I have no self control. This was a big test to that and I wanted to see what I could do. Turns out if you can’t show any self control in your life you don’t have enough respect for yourself. If you promise yourself that you can do this you will. Just think of it this way you wouldn’t break a promise to a family member or friend so why would you break a promise to yourself. So I promised myself that I would work as hard as I possibly could to follow this for thirty days.
You have a protein shake for breakfast and lunch and then a healthy dinner. You can not have caffeine, sugar, gluten, dairy, pork, peanuts, vinegar, corn, soy, honey, artificial sweeteners, alcohol or white potatoes. Sounds crazy I know but not to hard because they give you recipes and snack ideas so you don’t have to figure it out. Which was awesome because this brain wasn’t functioning at first without coffee.
I lost 8.4 pounds and 3 inches around my waist.
Even better than this though is how I feel. I am a headache and migraine sufferer plus I have some autoimmune issues. The last two weeks I pretty much had no headaches and I started working out again. I couldn’t work out for the longest time because of my back issues which stem from auto immune problems. It feels so good to get my strength back. You all can do this too and feel great. Just get in contact with my friend Shayla or Sarah and they will hook you up.
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Facebook- Sarah Francis
Life is short spend it feeling good.